Pre-Mediation Coaching
Getting You Ready to Negotiate
It's kind of a sick joke that here you are needing to find some common ground and come to agreements with your spouse when you're here precisely because you couldn't do that in your marriage!
Chances are mediation is a totally new experience for you - you may be feeling intimidated or uncomfortable not knowing what to expect; concerned that you'll be emotionally triggered when interacting with your spouse; or afraid you'll be railroaded by the process.
These sessions are structured to demystify the process of mediation; help you manage your expectations; teach you skills so you can participate fully and confidently; and learn to advocate successfully for yourself and your family, while still allowing space for negotiation and compromise.
- Understand the mediation process.
- Gain clarity on needs and wants.
- Learn and hone skills for effective communication.
- Regulate emotions and reactivity.
- Feel empowered and organized.
- Consider mindset and perspective shifts.
- Save time and money.
Fees vary. Book a Pre-Mediation Intro Session to find out more.
