My divorce almost flattened me. I was blindsided, terrified, and deeply deeply wounded. The split itself was bad enough, but the infidelity broke me wide open. I did not think I would make it through. When I look back now, I marvel at whatever little ember in my heart stayed lit, providing me with perspective, strength, and focus. I was lucky to have supportive people around me, but I credit myself as the most critical resource I used. I drew continuously from my varied coaching experiences, and my deep yoga toolkit. These were crucial to helping me stay centered, clear-eyed, and aligned with my values.
Merging my strong coaching background working with people in vulnerable situations, with my own experience gives me a unique vantage point to help you make your way through this unfamiliar, scary process with clarity and focus.
Book a FREE Initial Consult to see if Divorce Coaching is a good fit for you.
Divorce is disorienting. It can be destabilizing and painful and overwhelming. It's like swinging on a pendulum: making terrifying wild arcs, then exhilarating swoops, then periods of little to no movement.
But it won't last forever. You will make it through to the other side.
The question is Who do you want to be when you get there?
Working with a Divorce Coach during divorce helps you cut through the emotional fog, find your firm footing, and create a plan of action.
When the divorce is over you may feel lost or unsure about what comes next. There's a lot to consider, and even more when children are involved. Post-divorce support continues your healing journey.
I'm your dedicated thinking partner and will create a safe, trusting space where you can voice fears, manage hurdles, and create goals to move you forward; to look to a new future feeling empowered and whole.
Hourly rates and packages available. Currently seeing clients by phone or Zoom only.